Sometimes you get asked a question and it takes a good few minutes to provide a decent answer. Something along the lines of “who is the best baseball player you have ever seen?” or “what is your favourite food?” All subjective of course and tricky to answer because I have so many favourites. However, a [….]

I was talking recently about how physical exercise is great for the brain. It is true that walking and running can stimulate the circulation of blood to the brain. Funnily I saw someone talking about this again on the TV in a discussion about Alzheimer’s disease. Anyways it reminded me of the time I took [….]